September 7-11, 2012

Intensive Hatha Yoga Retreat

Krishna Chaitanya

This is an intensive program to detox and rejuvenate the body and breath through twice daily yoga sessions, pranayamas (breathing techniques) and yoganidra (yoga sleep). Guided mediation and a theory class on the basics of yogic tradition are also included.

 Students are requested to have full commitment to the program. It is not permissible to drop in and out.


6:00-7:30am  Hatha Yoga Gentle Class (Practice)

10:00-11:30 Yoga  (Theory)

4:00-6:00pm Hatha Yoga Intensive Class (Practice)

7:30-8:30pm Mantra Japa/ Meditation ( On Day 2nd, 4th and 5th)

 

Registration Fees- Rs500/ 

Teacher: Krishna Chaitanya is a professional yoga trainer rooted in the traditional yoga lifestyle with his 10 years of spiritual training in various yoga ashrams in India, including Bihar school, Himalayan, and Sivananda traditions.

He is the founder Director of Yoga Vidya Ashram which is popular for offering intensive spiritual retreats and training International Yoga teachers around the world.  

 

 

 

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