‘Anubhuti’ Kathak Dance Workshop on Essential Life Skills
ABOUT ‘ANUBHUTI’
‘Anubhuti’ ..which means an intense experience, is an initiative that aims to inculcate Essential Life Skills such as Confidence, Leadership, Team Work and Creativity among kids from urban slums or remote rural/tribal communities of the country using Kathak Dance (An Indian Classical Dance Form) as a medium. ‘Anubhuti’, a combination of Meditation, Yoga, and Kathak Dance gives kids an exposure to learn and explore ‘Kathak’ in its pure form.
WORKSHOP OBJECTIVES
- To build self-confidence
- To encourage creativity and imagination
- To build self-expression
- To build leadership skills and teamwork
- To encourage self-discipline
- To build awareness towards body and mind
- To provide knowledge of Indian Classical Dance Forms
- To inculcate kindness and love
- To discover joy and beauty in small things
FRAMEWORK OF 3 WEEK LONG WORKSHOP
- Meditation Sessions
- Yoga Sessions
- Kathak Practical and Theoretical Sessions
- Project work in a team
- Watching Movies/Videos based on Classical Dances
- Group Discussions
- Practicing Mindfulness and Creativity
- Stage Performance
GENERAL RULES
- All the participants are suggested to follow an appropriate dress code i.e.
For Females: Kurta / Frock / Anarkali with leggings
For Males: Kurta Pajama / Long t-shirt – Trouser
- All the sessions are mandatory to attend as every next session will be connected to the previous one.
LOGISTICS
Dates: 19th Oct to 8th Nov 2020
Batch Timings : 3pm – 5pm | Batch Size : 25 – 30 Participants | Age Group : 10 – 16yrs
SCHEDULE :
The schedule should tentatively include sound meditation, yoga, and Kathak’s Practical and theoretical aspect through group activities, reflection sessions, and designing the choreography sessions.
(NOTE: On the concluding day i.e. 8 Nov, there will be a Kathak Recital by all the participants.)
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For kids (10-16 years)
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For Adults (16+)
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Dates
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19 Oct- 8 Nov 2020 (Sundays off)
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26 Oct- 8 Nov 2020 (Sundays off)
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Duration per day
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2h
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3h
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Time (tentative)
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15:00- 17:00
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9:00- 12:00
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Batch size
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25-30
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25-30
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Schedule
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The schedule should tentatively include sound meditation, yoga, and Kathak’s Practical and theoretical aspect through group activities, reflection sessions, and designing the choreography sessions.
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9 – 9:15 Observing Silence
9:15- 9:45 Basic Yoga practice required for the Kathak immersion
9:45- 10:00 Tea Time
10:00- 12:00 Kathak Immersion (Practical and theoretical aspect)- Shall be done through group activities, sharing circles, and creativity sessions.
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Note:
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On the concluding day i.e. 8th Nov, there will be a Kathak recital by all the participants.
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