Exploring body, speech, and Mind – Buddhist approaches to Contemporary well-being. Workshop led by Dr. Elaine Yuen, Pallavi Deshmukh, and Jonathan Watts

Timings: 9:30 – 12 & 2:30 – 6:00

Tea break: 10:30-11

Lunch break & rest: 12-2:30

Evening tea break: 4:00-4:30

The 3-day experiential workshop entails meditation, movement and art, rooted in contemporary Buddhist practices for well-being