Retreat – ‘Dealing with Negative Emotions’ – Deer Park & Sahaj Foundation

We are pleased to announce our next ‘Dealing with Negative Emotions’ Retreat (Eligibility: 18+) – a collaboration between Sahaj Foundation and Deer Park, scheduled in Deer Park Institute, Bir, Himachal Pradesh during July 7-13, 2019.

The Retreat is designed for those who feel that most of their life energy is being drained by the negative emotions such as Anger, Fear, Anxiety, Attachment, Greed, Jealousy etc on daily basis, thus leaving them with less energy to focus on what is important in life.

“The key job, then, is to develop the skill to look inside, to be introspective, in a clear and disciplined way, so that we’re then qualified to do the actual job of changing our emotions, of distinguishing between the positive and negative.”

The retreat uses Study, Reflect, Meditation and Practice as its primary tools. There are many group based activities, field visits, meditation sessions and videos to achieve the purpose of the retreat.

Kindly find more information about the retreat on this link:

Also, kindly go through our previous participants’ experiences on this link:

Link to the application form:



Jul 07 - 13 2019


All Day




Deer Park Institute, Bir
Deer Park Institute


Deer Park Institute