Vigilant Introspection, (5th chapter of Bodhicaryavatara) Led by Ven. Yoesel Nima & Ajeer Vidya

About course:
Generation of Shila, Samadhi, and Prajna, the three precious trainings are indispensable ingredients for awakening. Maintenance and perfection of these three trainings are impossible without vigilant introspection or the inner watchfulness. In the fifth chapter of Bodhicaryavatara, Shanti Deva exposes the inner watchfulness in details and the various ways in which we can cultivate and perfect it.

About teacher
Yoesel Nima joined Dzongsar Khyentse Chokyi Lodro Institute in 2005 and graduated in 2016. After
graduation, he went to Myanmar under the sponsorship of Khyentse Foundation and studied Mahasi
Tradition of Vipasana for several months.

Tentative schedule

6:30 -7:30 am Guided meditation by Ajeer Vidya
7:30 -8:30 am Breakfast
9:00 -10:30 am Teaching Session 1 – Ven. Yoesel Nima
10:30 -11:00 am Tea break
11:00 -12:00 Noon Teaching Session 2 – Ven. Yoesel Nima
12:00 -2:30 pm Lunch & Rest
2:30 – 4:00 pm Teaching Session 3 – Ven. Yoesel Nima
4:00 -4:30 pm Tea break
4:30 -5:30 pm Guided meditation, by Ajeer Vidya
6:00 – 7:00 pm Dinner
7:00 – 8:00 pm Personal Practice