Yoga teacher training course with Acharya Kaushal Kumar
The Advanced Yoga Teacher Training Course at Vigyan Yoga is a transformative program designed for individuals aspiring to deepen their knowledge of yoga and enhance their teaching practice. This comprehensive 300-hour course covers essential topics such as advanced asanas, pranayama, Hatha Yoga, yoga philosophy, and therapeutic applications, enabling participants to master the nuances of yoga and its holistic benefits. With an emphasis on both theoretical knowledge and practical skills, the course prepares students to guide others on their yoga journey, fostering personal and spiritual growth.
Led by the experienced Acharya Kaushal Kumarji, this course not only immerses participants in the physical aspects of yoga but also delves into its philosophical foundations, offering insights into meditation and comparative yoga philosophies. Set against the serene backdrop of Bir, Himachal Pradesh, students can connect with nature while exploring their inner selves. Upon completion, graduates will receive a Yoga Teacher Training Certificate, affirming their expertise and commitment to the practice of yoga, while also paving the way for a fulfilling career as a yoga teacher.
About Teacher:
Dr. Kaushal Kumar is a distinguished yoga educator and scholar, holding a Ph.D. in Yogic Sciences, which sits alongside his academic achievements in Economics and Philosophy. His educational pursuits began with a profound interest in economics, culminating in a master’s degree at Allahabad University and further studies in Delhi. However, a deep calling for a more profound spiritual and intellectual quest led him to the transformative practice of Yoga.
His life’s work is dedicated to the exploration and teaching of Yoga, which he has shared through numerous classes, seminars, and retreats, both in India and internationally. Dr. Kumar’s approach to Yoga transcends the physical, delving into its philosophical roots and its potential to enhance wellbeing. His journey has been greatly shaped by the guidance of his spiritual guru, Saint Abhilash Saheb, whose teachings have deeply influenced his understanding and approach to Yoga.
This mentorship played a pivotal role in Dr. Kumar’s spiritual development, inspiring him to integrate the wisdom of ancient yogic scriptures with contemporary practices. The influence of Saint Abhilash Saheb propelled him to achieve a Ph.D. in Yoga in 2022, solidifying his commitment to the discipline.
Dr. Kumar is also a prolific writer, with 12 books to his credit, wherein he elucidates the principles and benefits of Yoga. His expertise and insights have been sought after on television programs, where he articulates the value of Yoga in everyday life.
In inviting others to join the journey of Yoga, Dr. Kumar emphasizes its accessibility and relevance to modern living, advocating for its practice as a means to achieve mental clarity, physical health, and spiritual growth. His narrative is not just a personal success story but serves as a beacon for holistic transformation through the practice of Yoga, encouraging people from all walks of life to pursue wellness, peace, and self-realization. His institute and writings stand as resources for those seeking to embrace Yoga’s comprehensive lifestyle, promising a path to balance and contentment.
Schedule
05:00 AM – Wake up
06:00 AM to 07:30 AM – Meditation and Yoga
07:30 AM to 08:30 AM – Break
08:30 AM to 10:15 AM – Classes
10:15 AM to 10:30 AM – Break
10:30 AM to 12:00 PM – Classes
12:00 PM to 01:30 PM – Lunch
01:30 PM to 03:00 PM – Classes
03:00 PM to 03:15 PM – Break
03:15 PM to 04:30 PM – Classes
04:30 PM to 05:00 PM – Break
05:00 PM to 06:30 PM – Pranayama and Yoga
06:30 PM to 07:30 PM – Dinner
07:30 PM to 08:00 PM – Cultural + Discussion
08:00 PM to 08:45 PM – Meditation
08:45 PM to 10:00 PM – Self-practice/studies